Saucy Pork Chops

As requested, a meat recipe for 2 servings. I'm sure the recipe could be easily doubled or tripled. From Country Woman magazine, posted by Alpha. Lower in fat.

• Ready In: 40 mins
• Serves: 2

Ingredients

• 2  tablespoons all-purpose flour
• 1⁄8 teaspoon pepper
• 2  boneless pork chops (about 4 oz. each)
• 1⁄4 cup reduced-sodium chicken broth
• 3  tablespoons ketchup
• 1  tablespoon Worcestershire sauce
• 1⁄2-1  teaspoon prepared mustard
• 3  tablespoons low-fat sour cream

Directions

1. In a resealable plastic bag, combine flour and pepper.
2. Add pork chops and shake to coat.
3. In a small nonstick skillet coated with nonstick cooking spray, brown pork chops on both sides.
4. In a small bowl, combine the broth, ketchup, Worcestershire sauce and mustard; pour over pork and turn to coat.
5. Reduce heat; cover and simmer for 20-30 minutes or until meat is tender.
6. Remove chops and keep warm.
7. Reduce heat to low.
8. Stir in sour cream into pan juices; heat through (do not boil).
9. Pour over chops.