Saturday Sunrise Shake
- Reviews 1
Ready In: 15 mins
Serves: 2
Yields: 2 shakes
Ingredients
Base mix
- 1 cup milk (I usually use 2%)
- 2 scoops protein shake mix
- 1 banana
Additions
- 2 strawberries (fresh)
- 1 (15 ounce) can mandarin orange sections (canned)
- 1⁄2 cup crushed pineapple (canned)
- 2 tablespoons granola cereal (optional)
Directions
- In blender, mix base mix together until no large chunks of banana are left.
- Divide base mix into thirds.
- Put 1/3 base mix back into blender with 2 strawberries - mix until smooth and no chunks of strawberry are left.
- Pour into glasses.
- Put 1/3 base mix back into blender with oranges - mix until smooth and no chunks are left.
- Slowly pour over the back of a spoon into glass on top of strawberry mix.
- Put 1/3 base mix back into blender with pineapple - mix until smooth and little to no chunks are left.
- Slowly pour over the back of a spoon into glass on top of orange mix.
- Sprinkle top with granola.
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