Sardinhas a Setubal / Portuguese Baked Sardines
Ready In: 35 mins
Serves: 4
Ingredients
- 2 1⁄4 lbs fresh sardines (1 kg, cleaned & scales removed)
- salt
- pepper
- 1 tablespoon olive oil
- 1 1⁄4 cups tomatoes (peeled, seeded, diced)
- 2 garlic cloves
- 1 small onion (finely diced)
- 4 tablespoons fresh parsley (chopped)
- 4 tablespoons fresh dill (chopped)
- 1 cup dry white wine
Directions
- Preheat oven to 350°F (175°C)
- Brush the fish with half of the olive oil and season with salt and pepper.
- Use the rest of the olive oil to grease a shallow oven dish.
- Combine the tomatoes, onion, garlic, parsley, dill, a little more salt, pepper and the wine and spread evenly over the bottom of the oven dish. Place the sardines on top of the tomato mixture and spoon a little of the mixture over the sardines.
- Bake until fish is cooked (depends on the size of the sardines) between 10-20 minutes.
- Serve immediately.
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