Salmon Teriyaki

This is a DR Weil Recipe. Tip: Live Longer by Eating Fish? Maybe. Fatty fish from cold northern waters (such as salmon) are a great source of omega-3 fatty acids, the special polyunsaturated fats our bodies need for optimum health. This weekend, try this wonderful and easy recipe that even non-fish eaters will love.

• Ready In: 20 mins
• Serves: 2

Ingredients

• 1  cup sake (Japanese rice wine)
• 1⁄2 cup  natural soy sauce or 1⁄2 cup tamari
• 1  tablespoon  fresh grated ginger
• 2  cloves fresh garlic, pressed
• 1  tablespoon dark brown sugar
• 12  ounces salmon fillets, cut in two 6 oz. pieces

Directions

1. Prepare the marinade by mixing the sake, soy sauce (a reduced-sodium variety if you prefer), ginger, garlic, and brown sugar together in a small bowl.
2. Reserve 1/4 cup of the marinade.
3. Rinse the salmon fillets under cold water, place in a glass or ceramic dish, and pour the marinade over it.
4. Cover and let marinate in the refrigerator for 1 to 3 hours, spooning the liquid over any exposed parts of the fish once or twice.
5. Prepare the grill or preheat the broiler to high heat.
6. Remove the fish from the marinade and place on foil on the grill or a broiler pan.
7. Broil or grill until done, being careful not to overcook.
8. Pour reserved marinade over fish and serve at once.