Salmon (Or Bluefish) Dish (Scd)

Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/113/

• Ready In: 1 hr 20 mins
• Serves: 4-6

Ingredients

• 2  lbs salmon or 2  lbs  bluefish
• 3  cups chopped tomatoes
• 1  cup  chopped onion
• 1  cup  chopped  olive
• 1  large  clove minced garlic
• 1⁄4 teaspoon ground cumin
• 1  tablespoon honey
• 1⁄4 cup lemon juice
• 3  tablespoons olive oil
• 1  tablespoon  chile powder
• 1⁄4 teaspoon ground cloves
• 1⁄4 teaspoon ground coriander
•  salt
•  pepper
•  parsley

Directions

1. Chill the fish in a little lemon juice and sprinkled with salt.
2. Saute the onions, garlic and spices in oil.
3. Add tomatoes, honey, olives and lemon juice and simmer 15 minutes or so.
4. Pour sauce over fish, season with salt, pepper and parsley and bake 20-30 minutes at 350F (180C).