Roasted Sirloin Beef - Weight Watchers

Even though I'm trying to eat healthier, I think I'd probably have a mutiny on my hands if I forced my husband and sons to stray from their usual meat-and-potatoes habits. So I thought the best solution would be to visit various websites searching for healthier meat recipes. And I found this recipe on the Weight Watchers website. I didn't see this recipe posted here yet, so I thought I'd share it so others will have the recipe, too. One serving is calculated at about 3 ounces, and is 3 Points +.

• Ready In: 32 mins
• Serves: 8
• Yields: 8 (3-oz) servings

Ingredients

•  cooking spray
• 2  lbs  lean beef sirloin  roast, fat trimmed
• 1  teaspoon salt
• 1  teaspoon black pepper
• 4  garlic cloves, minced
• 2  tablespoons fresh rosemary, minced (or 2 teaspoons dried rosemary)
• 2  teaspoons dried oregano

Directions

1. Preheat oven to 400°F Coat a shallow roasting pan with cooking spray.
2. Season beef all over with salt and pepper; transfer to prepared pan.
3. Combine garlic, rosemary and oregano in a small bowl. Rub the herb mixture all over the top of the beef, gently pressing herbs into the beef with your hands so it sticks.
4. Roast until an instant-read thermometer inserted into the center of the beef reads 145°F, about 20 minutes (for medium meat; cook longer for well-done meat).
5. Let beef stand 15 minutes before slicing crosswise into thin (1/4-inch thick) slices. Yields about 3 ounces per serving.