Roasted Red Pepper Hummus

Serve this as a dip or as a spread. It is low fat and very healthy. Serve with crackers, small pitas or vegetables. I do not have tahini in mine but feel free to add some or 1 Tablespoon low fat peanut butter.

• Ready In: 10 mins
• Yields: 1 1/2 cups

Ingredients

• 15  ounces chickpeas, rinsed and drained
• 1  cup  roasted red pepper, rinsed and drained
• 1  tablespoon olive oil
• 2  tablespoons fresh lemon juice
• 3  garlic cloves, minced
• 1⁄2 cup sour cream
• 1⁄4 teaspoon salt
• 1⁄2 teaspoon pepper

Directions

1. Add chick peas to processor and puree.
2. Add roasted pepper and remaining ingredients.
3. Puree until smooth.
4. Refrigerate.
5. Serve with cracker,small pitas, vegetables.