Rice Crust Pizza With Italian-Seasoned Chicken
Ready In: 50 mins
Serves: 6
Ingredients
- 3 cups cooked long-grain rice
- 1 tablespoon olive oil
- 2 egg whites, lightly beaten (or 1 whole egg)
- 1⁄2 cup grated fresh parmesan cheese, divided
- vegetable oil cooking spray
- 1 cup canned crushed tomatoes, undrained
- 1 teaspoon dried oregano
- 1⁄4 teaspoon salt
- 1⁄2 teaspoon dried basil
- 1⁄8 teaspoon pepper
- 1 cup sliced fresh mushrooms
- 1⁄4 lb ground chicken
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon fennel seed, crushed
- 3⁄4 cup shredded part-skim mozzarella cheese
Directions
- Combine rice, oil, egg whites, and 1/4 cup parmesan cheese in a bowl, and stir well. Press evenly into a 12-inch pizza pan coated with cooking spray. Bake at 400º for 10 minutes; set aside.
- Combine tomatoes and next 4 ingredients in a bowl, and stir well. Spread evenly over prepared crust, and top with mushrooms.
- Combine chicken and next 2 ingredients, and stir well. Drop chicken mixture by teaspoonfuls over pizza. Top with remaining 1/4 cup Parmesan cheese and mozzarella cheese. Bake at 400º for 20 minutes or until crust is lightly browned.
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