Relaxation & Sound Sleep Aromatherapy Bath Oil

Try this bath before bed to help you or your kids sleep more soundly. Lavender helps promote relaxation and sleep.

• Ready In: 2 mins
• Serves: 1

Ingredients

• 5  drops  lavender oil
• 1  tablespoon  almond oil or 1  tablespoon coconut oil

Directions

1. Dilute lavender oil in almond or coconut oil.
2. Add to the bathwater, using caution to avoid slipping.