"refried" Kidney Beans
Ready In: 30 mins
Serves: 4
Yields: 4 sides
Ingredients
- 1 medium onion, chopped
- 1 (4 ounce) can diced green chilies
- 1 garlic clove, minced
- 1 tablespoon extra virgin olive oil
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 tablespoon taco seasoning
- low-fat Mexican cheese blend, for topping
Directions
- Saute onion and garlic in olive oil until onions are translucent.
- Add green chilis, kidney beans and taco seasoning; stir well.
- Put bean mixture into food processor and pulse until desired consitency is reached (I really process it down to almost smooth).
- Return bean mixture to pan; reheat, serve immediately, garnished with cheese, if desired.
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