Reduced Fat Shrimp Alfredo
- Reviews 2
Ready In: 35 mins
Serves: 4-6
Ingredients
White Sauce
- 2 tablespoons low-fat margarine (like Smart Balance for cooking)
- 2 tablespoons flour
- 1 1⁄4 cups carnation low-fat evaporated milk
- salt
- pepper
- 1 pinch nutmeg
- 20 -36 frozen pre-cooked shrimp, 5 per person
- 3⁄4-1 1⁄2 cup freshly grated parmesan cheese
- 1 lb fettuccine pasta
Directions
- Make a Bechamel Sauce by melting the margarine in a pan, adding the flour and making a smooth mixture.
- Slowly add the milk and stir constantly with a whisk until well blended and of the thickness you desire.
- Add as much Parmesan cheese as you like, we thought 3/4 Cup was enough and let it melt and blend with the Bechamel Sauce.
- Defrost the shrimp in cold water, remove the tail if necessary, and add to the Alfredo Sauce until heated.
- Do not over cook as the shrimp with toughen.
- Cook the pasta as directed on the package, mix the pasta and Alfredo Sauce and serve with garlic bread and a tossed salad.
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