Red Smoothie
Ready In: 10 mins
Serves: 4
Yields: 4 16 ounce servings
Ingredients
- 6 ounces beets (fresh, 1 medium beet)
- 4 ounces carrots (fresh, 1 medium carrot)
- 6 ounces apples (fresh, 1 medium apple)
- 1 banana (fresh or frozen)
- 1 lime (juiced)
- 1 tablespoon ginger (fresh, grated)
- 2 tablespoons ground flax seeds
- 1 tablespoon chia seeds
- 1 tablespoon hemp seeds
- 32 ounces water (or to fill blender to 64 ounces)
Directions
- Place all ingredients into your blender container and process until smooth.
- Notes: Server immediately, or refrigerate for up to 24 hours. You can substitute ice for some of the water.
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