Red Pepper Bbq Chicken

Barbeque chicken for red pepper and onion lovers! This is my adaptation of a Weight Watchers "Carolina BBQed Chicken" recipie. It's a nice change from

• Ready In: 45 mins
• Serves: 3
• Yields: 6 chicken thighs

Ingredients

• 6  chicken thighs
• 1  small onion
• 1⁄2 large  red pepper
• 1⁄2 cup apple cider vinegar
• 2  tablespoons  packed brown sugar
• 1  tablespoon lemon juice
• 1  teaspoon white sugar
• 1⁄2 teaspoon dry mustard
• 1⁄2 teaspoon red pepper flakes
• 1⁄2 teaspoon ground black pepper

Directions

1. Mince onion and red pepper very finely. A food processor is ideal for this - you want the onion and red pepper to be almost a pastey consistancy.
2. Combine all ingredients except chicken in a small saucepan. Bring to a boil while stirring frequently. Reduce heat, and simmer for about 15 minutes, stirring occasionally.
3. Place chicken thighs on grill. Turn chicken frequently and brush with 2/3 of sauce (reserve remaining 1/3 in a seperate dish) until cooked through - about 20 minutes.
4. Remove chicken to serving dish and top with remaining 1/3 of sauce. Serve.
5. Addditional: This can also be prepared in the oven under a broiler on low heat.