Red Pepper and Feta Turkey Burgers

Found in March 2013 Women's Health

• Ready In: 25 mins
• Serves: 4
• Yields: 4 burgers

Ingredients

• 1  lb  fat free ground turkey
• 4  ounces  fat free feta cheese
• 4  ounces  roasted red peppers, chopped
• 1  egg
• 1⁄2 teaspoon ground black pepper
• 1  teaspoon lemon juice
• 1⁄4 cup  plain  fat free Greek yogurt
• 4  whole wheat hamburger buns
• 1  cup  Baby Spinach
• 1⁄2 cup cucumber, sliced

Directions

1. 1. Warm a pan over medium heat and coat with cooking spray.
2. 2. In a bowl, combine first 5 ingredients and shape mixture into 4 patties. Place in pan, cover, and cook for 7 minutes. Uncover, flip, and cook for 5 more minutes.
3. 3. In another bowl, combine lemon juice with yogurt. Set aside.
4. 4. Serve burgers on rolls, topped with yogurt sauce, spinach, and cucumber.