Red Lentil and Aubergine (Eggplant) Curry
- Reviews 5
Ready In: 1 hr
Serves: 4
Ingredients
- low-fat cooking spray, for frying
- 1 onion, chopped
- 2 garlic cloves, crushed
- 2 tablespoons curry powder
- 1 aubergine, diced
- 175 g dried red lentils
- 600 ml vegetable stock
- 1 pinch salt
- 100 ml low-fat coconut milk
- 2 tablespoons chopped fresh coriander
Directions
- Spray pan with oil and cook the onion and garlic until soft.
- Stir in curry powder and cook for a further minute.
- Add aubergine, lentils and stock to the pan.
- Bring to the boil and simmer uncovered for 30 mins - stir frequently.
- If the lentils are not tender and mushy, boil the curry vigorously for 5 minutes.
- Add salt, coconut milk and coriander.
- Stir and serve.
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