Red, (Egg) White, and Blue Omelette
Ready In: 30 mins
Serves: 1
Ingredients
- 3 egg whites
- cinnamon, to taste
- sugar substitute, to taste (optional)
- 1 tablespoon nonfat milk (optional)
- 5 medium strawberries, cleaned,hulled,coarsely chopped (Must be FRESH!)
- 1⁄3 cup blueberries (fresh or frozen)
- cinnamon, to taste
- sugar substitute, to taste (optional)
- 1 slice whole wheat bread (optional)
Directions
- Mix egg whites, cinnamon, sugar, and milk (if using) together until blended and frothy.
- Pour into a not-stick skillet sprayed with Pam.
- When egg is almost set, drop strawberries evenly over.
- Let cook for a little longer.
- Flip over and quickly cook other side.
- Meanwhile, toast bread (if using) and place blueberries, cinnamon, and sugar (if using) in a small, microwavable dish.
- Microwave for about a minute, stirring once halfway through.
- Fold omelette, strawberries inside, and place over toast.
- Top with blueberries and its juices (or you can even put half or all of the blueberry sauce inside omelette before folding- your choice).
- BON APPETIT!
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