Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator)

From Brendan Brazier - I got out of healthyblenderrecipes.com. You can also dehydrate this in the oven on your lowest setting . Cook time is dehydrating time.

• Ready In: 24 hrs 10 mins
• Yields: 4 cups

Ingredients

• 1⁄2 apple, diced
• 1  cup  gluten free oats or 1  cup  sprouted quinoa
• 1⁄2 cup  diced raw  almonds
• 1⁄2 cup  ground flax seed
• 1⁄2 cup  hemp flour (I used a different gf flour)
• 1⁄2 cup  unhulled sesame seeds
• 1⁄2 cup sunflower seeds
• 1 1⁄2 teaspoons ground cinnamon
• 1⁄4 teaspoon ground nutmeg
• 1⁄4 teaspoon stevia powder
• 1⁄4 teaspoon  celtic sea salt
• 1⁄4 cup  hemp  oil or 1⁄4 cup coconut oil
• 1⁄4 cup blackstrap molasses
• 2  tablespoons  fresh apple juice

Directions

1. Combine the apple, oats, almonds, ground flaxseed, hemp flour, sesame seeds, sunflower seeds, cinnamon, nutmeg, stevia and sea salt and stir until well blended.
2. Blend together the hemp oil, molasses, and apple juice.
3. Combine the liquid and dry ingredients and mix well.
4. Spread on lined dehydrator sheets and dehydrate at 115 degrees for 24-48 hours, depending on how much "crunch" you want.
5. Break up into pieces and enjoy.
6. This will keep refrigerated for up to 2 weeks.