R U Chicken
Ready In: 35 mins
Serves: 4
Ingredients
- 1 cup yellow cornmeal
- 1⁄4 cup all-purpose white flour
- 1⁄4 teaspoon cayenne
- 1 teaspoon paprika
- 1⁄4 teaspoon salt
- 1⁄2 teaspoon ground black pepper
- 1⁄2 cup milk
- 1 lb boneless skinless chicken breast
- cooking oil (for frying)
- 2 cups long grain white rice, prepared in your usual fashion
Directions
- Mix first six ingredients in a wide bowl.
- Pat chicken with paper towel to remove extra moisture.
- Cut chicken breasts into strips (3/4" to 1" thick).
- Turn heat on high.
- Add oil to a large frying pan. You will need about 1/2" of oil in the bottom of the pan. Heat to med-high (not smoking).
- While oil is heating up, dip chicken strips into milk. Let excess drip off.
- Roll strips in cornmeal mixture until thoroughly coated.
- Fry the chicken strips for approximately 2-3 minutes per side (until coating is golden brown).
- Scoop rice onto the centre of each person's plate.
- Divide chicken strips evenly among the plates and place on top of rice.
- Serve and enjoy!
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