Quick Marinara Pasta

This is from the label off a can of Ardmona Rich & Thick Chopped Tomatoes with Roasted Capsicum. If you can't get those, I suggest using a can of regular chopped tomatoes, and adding a couple of tablespoons of tomato paste, and a little chopped roasted capsicum :)

• Ready In: 25 mins
• Serves: 4-6

Ingredients

• 1 (410 g) can chopped tomatoes (see notes above)
• 3  tablespoons olive oil
• 1  medium red onion
• 2  large garlic cloves
• 1⁄4 teaspoon  red chili pepper flakes
• 0.5 (410 g) can water
• 250  g  calamari
• 250  g  prawns
•  salt
• 500  g spaghetti
• 3  tablespoons parsley, chopped

Directions

1. Hea olive oil in large frying pan, fry finely chopped red onion, garlic, and red chilli flakes, for 4-5 minutes.
2. Stir in can of tomatoes (and tomato paste & capsicum if needed), and water.
3. Add seafood.
4. Simmer for 5-10 minutes until tender.
5. Add salt to taste.
6. Serve over cookedspaghetti.
7. Garnish with parsley.