Quick Date- Fruit- Cinnamon Oatmeal
- Reviews 1
Ready In: 15 mins
Serves: 1
Yields: 1 bowl
Ingredients
- 1⁄2 cup rolled oats
- 1 tablespoon pure maple syrup
- 1 tablespoon walnut pieces
- 1⁄3 cup fruit (cube the fruit. I like to use blueberries or apples) or 1⁄3 cup berries (cube the fruit. I like to use blueberries or apples)
- 2 tablespoons dates (pitted and chopped)
- sea salt
- 3 pinches cinnamon
- 1 teaspoon ground flax seed
- 1 cup hot water
Directions
- Boil water in a kettle
- Put every thing in a single serving size bowl
- Once water is boiled add it to bowl of ingredients
- Stir then cover with a plate or towel.
- Let sit till the oats have absorbed most of the water.
- Stir several times and enjoy.
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