Quick Chicken Chili

From 1001 Low Fat

• Ready In: 15 mins
• Serves: 8

Ingredients

•  cooking spray
• 1  cup  chopped onion
• 3  garlic cloves, minced
• 3  tablespoons chili powder
• 1  teaspoon ground cumin
• 1 (14 ounce) can crushed tomatoes
• 3  cups  cooked cubed chicken
• 1 (16 ounce) can red kidney beans, drained and rinsed
•  tortilla chips, as garnish

Directions

1. Spray large skillet with cooking spray; add onion and garlic and saute until tender, about 5 minutes.
2. Add chili powder, cumin and tomatoes. Simmer 5 minutes.
3. Stir in chicken and beans. Cook until heated through, about 5 minutes.
4. Serve sprinkled with tortilla chips.