Quick Chicken Cacciatore

Make kickin' chicken tonight. Olive oil and red wine create an Italian flavor for this simple chicken and vegetable dish. Serve it over whole-grain pasta to round out the meal. GOOD TO KNOW: Whip up this protein-packed chicken dish, full of flavor. Add a side of whole-grain rice, pasta, or a multigrain roll. Fiber helps you feel full longer.

• Ready In: 32 mins
• Serves: 4
• Yields: 4 servings - 1 chicken breast with 1/4 cup sauce eac

Ingredients

• 2  teaspoons olive oil
• 4 (4 ounce)  boneless skinless chicken breast halves
• 3⁄4 teaspoon salt, divided
• 1⁄4 teaspoon fresh ground black pepper
• 1  small yellow bell peppers or 1  small green bell pepper, cut into thin strips
• 2  cups  sliced cremini mushrooms
• 1⁄2 cup dry red wine
• 1 1⁄2 cups  tomato and basil pasta sauce (such as Classico)
• 2  tablespoons  chopped fresh parsley

Directions

1. Heat oil in large nonstick skillet over medium-high heat; add chicken. Sprinkle 1/2 teaspoon salt and pepper over chicken; cook 4 minutes per side. Transfer chicken to a plate; set aside.
2. Combine bell pepper and mushrooms in skillet over medium heat. Sprinkle with 1/4 teaspoon salt; cook 4 minutes, stirring occasionally. Add wine; cook 2 minutes. Stir in sauce; heat through. Return chicken to skillet; reduce heat and simmer, turning once, 4 minutes or until cooked through. Top with parsley.