Qing Chao Cai Hua (Chinese Stir-Fried Cauliflower)
Ready In: 20 mins
Serves: 4
Ingredients
- 300 g cauliflower
- 1⁄2 red bell pepper
- 4 tablespoons vegetable oil (to taste)
- 1 teaspoon sugar (to taste)
- 1⁄4 teaspoon salt (to taste)
- 1⁄4 teaspoon msg (to taste)
Directions
- Divide cauliflower into florets, wash, blanch briefly in boiling water, and drain.
- Wash bell pepper, remove stem and seeds, and cut into thin slivers.
- Over highest heat, heat the empty wok, then add oil and swirl to heat. Add cauliflower and stir-fry briefly. Add bell pepper, sugar, salt, and MSG, tossing after each addition.
- Transfer to serving platter, and serve as part of a Chinese meal: rice, soup, and a balanced variety of dishes--one per person.
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