Pumpkin Spice Coffee.

I love the pumpkin spice cappuccino, but hate the fat and calories.I wanted to put this down to remind me of it. I made this when I had a craving, and it seemed to fit the bill. I looked up the benefits of all the spices, and realized it is quite healthy. Good for nausea, the digestive system, blood circulation fighting infection, anti-inflammatory, lowers triglycerides, as well as cholesterol, helps to digest fatty foods, and break down proteins, plus many more. So go ahead and indulge, but remember too much of a good thing is not good for you. While 2 or 3 cups is fine, 2 or 3 pots probably wouldn't be, nutmeg in large quantities can be toxic

• Ready In: 1 min
• Serves: 1
• Yields: 1 cup

Ingredients

• 1⁄2 teaspoon pumpkin pie spice
• 1  tablespoon sugar or 1  tablespoon sugar substitute
• 2 -4  tablespoons  powdered coffee creamer

Directions

1. This is listed by the cup. adjust quantities to your liking. I like alot of cream in my coffee. I mixed the spice and sugar together, and added it to my coffee with cream. I plan on mixing all together, and making a large batch to put in gift jars.