Pumpkin Soup

Super Foods Cookbook

• Ready In: 30 mins
• Serves: 4

Ingredients

• 1  large onion, minced
• 2  cups  chicken stock
• 1 1⁄2 cups pumpkin puree
• 1⁄2 teaspoon dried oregano
• 1⁄4 teaspoon  hot pepper sauce
• 1⁄4 cup  toasted  pumpkin seeds

Directions

1. In a saucepan, cook the onions in 2 tablespoons of the chicken stock until limp.
2. Add the remaining stock, pumpkin, oregano and hot pepper sauce.
3. Simmer for 15 minutes.
4. Serve sprinkled with pumpkin seeds.