Pumpkin Smoothie

From The Houston Chronicle----Perfect for Halloween!

• Ready In: 10 mins
• Serves: 4

Ingredients

• 1 1⁄2 cups  fat-free half-and-half
• 1 (15 ounce) can pumpkin puree, chilled (not pumpkin pie mix)
• 1  cup  non-fat vanilla frozen yogurt or 1  cup vanilla ice cream, softened
• 2  tablespoons sugar
• 3⁄4 teaspoon cinnamon, divided
• 1⁄8 teaspoon nutmeg
• 1⁄2 cup fat-free cool whip, thawed

Directions

1. Combine half and half,pumpkin,frozen yogurt or ice cream,sugar,1/4 teaspoon cinnamon and the nutmeg in food processor or blender;process or blend until smooth and creamy.
2. Divide among four glasses;top each with 2 tablespoons Cool Whip and sprinkle with remaining cinnamon.