Pumpkin Pie Protein Shake

I have not tried this recipe. I got this recipe from You Tube. It was posted by 3foldutopiandream.

• Ready In: 10 mins
• Serves: 1-2

Ingredients

• 1  tablespoon sugar-free instant vanilla pudding mix (just says pudding)
• 1  cup skim milk (just says milk) or 1  cup 1% low-fat milk (just says milk)
• 2 -4  tablespoons  vanilla protein powder (2 scoops) or 2 -4  tablespoons  unflavored  protein powder (2 scoops)
• 1⁄2 cup canned pumpkin (canned not pumpkin pie)
• 1⁄2 teaspoon pumpkin pie spice

Directions

1. Blend together.
2. Enjoy!