Pumpkin Dal
Ready In: 40 mins
Serves: 2-4
Ingredients
- 2 -3 teaspoons coconut oil
- 1 teaspoon ground coriander
- 1⁄2 teaspoon mustard seeds
- 1 pinch chili flakes
- 1 cup red lentil
- 4 cups finely diced pumpkin
- 2 inches gingerroot, peeled minced
- 1 teaspoon turmeric powder
- 3 1⁄2 cups water
- 1 pinch salt
- 200 ml coconut milk
Directions
- Place a large pot over medium heat. Heat some olive oil. Add the ground coriander, mustard seeds and chili flakes. Wait for the mustard seeds to pop.
- Add lentils, diced pumpkin, ginger, tumeric and salt.
- Stir a bit just to combine with the oil and spices.
- Add the water and coconut milk.
- Stir and bring to a boil.
- Cook for 25-30 minutes til it's creamy and delicious.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off