Pumpkin Bran Muffins
Ready In: 30 mins
Yields: 12 muffins
Ingredients
- 3⁄4 cup whole wheat flour
- 1 1⁄3 cups wheat bran
- 1 cup rolled oats
- 1 teaspoon baking soda
- 1 1⁄2 teaspoons cinnamon
- 1⁄2 teaspoon nutmeg
- 3⁄4 cup canned pumpkin
- 1 cup skim milk
- 1⁄4 cup maple syrup
- 2 tablespoons vegetable oil (I use canola)
- 1 teaspoon vanilla extract
- 1 teaspoon grated orange rind
- 1⁄2 cup raisins (I use golden sultanas)
Directions
- Spray muffin pan (12 muffin size) with cooking spray.
- Combine dry ingredients in large bowl and mix well.
- In separate bowl, combine all remaining ingredients except raisins; blend well.
- Add liquid mixture and raisins to dry mixture; mix until ingredients are moistened.
- Divide among muffin cups (Recipe originally said 10, I divide among 12 and it works fine).
- Smooth top slightly.
- At this point I sprinkle them with a little more cinnamon Bake at 400 for 20-25 min, or until center comes clean on toothpick/knife.
- Cool on rack.
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