Protein Shake

my own

Ready In: 4 mins

Serves: 2

Yields: 2 glasses

Ingredients

  • 1  banana
  • 12 cup low-fat milk
  • 2  tablespoons  protein powder
  • 1  tablespoon  sugar-free french vanilla cafe instant coffee
  •  ice cube
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Directions

  1. throw everything into a blender and mix.
  2. serve immediately.

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