Protein Packed Pancakes

This is a great recipe for anyone who strength trains and needs extra protein in their diet. I found this in Oxygen Magazine, it was submitted by a reader. I lost it once, and now that I've found it again I must post it! I have only used vanilla protein powder, as it's what I have, and it's wonderful! Show more

Ready In: 20 mins

Serves: 1

Yields: 3 pancakes

Ingredients

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Directions

  1. Spray a nonstick pan with olive oil spray and set on medium heat.
  2. In a bowl, combine cottage cheese, egg whites and protein powder. Use a handheld blender to mix thoroughly.
  3. Pour batter into pan. Cook each side for abut 2 minutes or until pancake is golder.
  4. Top with banana slices and syrup.
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