Pre-Party Smoothie

found this one on taste.com.au. i have not made this one yet so not sure what its like.

• Ready In: 5 mins
• Serves: 1

Ingredients

• 250  ml nonfat milk or 250  ml soymilk
• 1  ripe banana, peeled, coarsely chopped
• 75  g fresh raspberries or 75  g frozen raspberries or 75  g blueberries or 75  g fresh strawberries, hulled, washed, coarsely chopped
• 3  teaspoons tahini
• 1  tablespoon  almond meal
• 1 1⁄2 teaspoons  psyllium husks
• 3  teaspoons honey
• 1⁄2 teaspoon ground cinnamon

Directions

1. Place the milk, banana, raspberries, blueberries or strawberries, tahini, almond meal, psyllium husks or slippery elm, honey and cinnamon in the jug of a blender and blend until smooth.
2. Pour into a glass to serve.