Prawn Biryani

This highly-seasoned Indian dish has great flavour.

• Ready In: 25 mins
• Serves: 1

Ingredients

• 115  g  prawns
• 1  tablespoon fresh coriander
• 1  lemon, 2 tablespoons juice
• 1 -2  teaspoon curry powder
• 1⁄4 onion, finely chopped
• 1  garlic clove, finely chopped
• 2  teaspoons  oil
• 1⁄3 cup long-grain rice, uncooked
• 1 1⁄4 cups  chicken stock
• 3  medium mushrooms, sliced
• 1⁄4 cup  frozen peas

Directions

1. Place prawns in a dish and sprinkle with coriander, lemon juice and half the curry powder. Set aside to marinate.
2. Place onion and garlic in a microwave-proof bowl with oil. Cook on high for about 1 minute.
3. Add remaining curry powder and cook for 1 minute. Stir in rice with 1 cup of boiling stock. Cook on high for 4 minutes, stirring twice.
4. Add mushrooms and cook for 1 more minute on high, stirring halfway through. Add prawns. Cook on high for 2 minutes.
5. Add peas. Stir well and cook for a final 2 minutes. Serve with fresh coriander and low-fat yoghurt.