Power-Boosting Chocolate Shake

This is one of the tastiest and best recipes in Joan D' Amico's book, the Healthy Body Cookbook.

• Ready In: 4 mins
• Serves: 2

Ingredients

• 1 1⁄2 cups low-fat milk
• 2  tablespoons  chocolate syrup
• 1  cup chocolate ice cream
• 3  ice cubes

Directions

1. Put all the ingredients, EXCEPT THE ICE CUBES,into the blender.
2. Blend ingredients until smooth.
3. Add the crushed ice cubes and blend again.
4. Pour into glasses and serve.