Pot O' Gold " Cauliflower, Chicken and Rice Soup "

This golden, healthy, thick, rich and creamy low fat soup is made with no butter or oil, milk or cheese added. I made this using left over chicken breast, white rice and Low Fat Roasted Golden Cauliflower (golden in color) also the potatoes add the golden color along with the turmeric.

• Ready In: 40 mins
• Serves: 8-10

Ingredients

• 1  head cauliflower, golden roasted
• 4  yukon gold potatoes, washed and cubed
• 4  garlic cloves
• 1  onion, peeled and cut in 1/2
• 1⁄2 teaspoon curry
• 1⁄2 teaspoon turmeric
• 1⁄4-1⁄2 teaspoon red pepper flakes
• 2  chicken breasts, cooked and shredded (optional)
• 2  cups rice, cooked

• Garnish

• 2  scallions, sliced

Directions

1. In a large pot heat 6 cups water and the first 7 ingredients. Simmer till tender about 20 minutes.
2. Blend in blender or hand immersion blender.
3. Add chicken and rice to heat.
4. Season to taste with salt a pepper. Garnish with scallions.
5. For vegan omit the chicken.