Pork Parmigiana
Ready In: 30 mins
Serves: 4
Ingredients
- 1 1⁄3 cups uncooked spiral shaped pasta
- 2 cups meatless spaghetti sauce
- 1 (1 lb) pork tenderloin
- 1⁄4 cup egg substitute
- 1⁄3 cup seasoned bread crumbs
- 3 tablespoons grated parmesan cheese, divided
- 1⁄4 cup shredded part-skim mozzarella cheese
- nonstick cooking spray
Directions
- Cook pasta according to package directions. Place spaghetti sauce in a small saucepan;cook over low heat until heated through stirring occasionally.
- Meanwhile,cut tenderloin into 8 slices;flatten to 1/4 inch thickness. Place egg substitute in a shallow bowl. In another shallow bowl,combine bread crumbs and 1 tablespoon Parmesan. Dip pork slices in egg substitute, then roll in the crumb mixture.
- Place on a baking sheet coated with nonstick cooking spray. Bake at 425 for 5-6 minutes on each side or until juices run clear. Drain pasta;serve with pork and spaghetti sauce. Sprinkle with mozzarella cheese and remaining Parmesan.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off