Pork Chops With Parmesan Sauce

This came from Taste of Home's Healthy Cooking magazine.

• Ready In: 30 mins
• Serves: 4

Ingredients

• 4  boneless pork loin chops
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon pepper
• 1  tablespoon butter
• 2  tablespoons all-purpose flour
• 1  cup nonfat milk
• 1⁄3 cup parmesan cheese, grated
• 2  tablespoons onions, grated
• 3  teaspoons fresh parsley, minced
• 1⁄4 teaspoon dried thyme
• 1⁄4 teaspoon ground nutmeg

Directions

1. Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook chops in butter over medium heat until meat juices run clear; remove and keep warm.
2. Combine flour and milk until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in remaining ingredients; heat through. Serve with chops.