Pork and Vegetables - Crock Pot Style

Found at www.pork.co.nz, a recipe by Pip Duncan.

Ready In: 5 hrs 10 mins

Serves: 6-8

Ingredients

  • 1  kg  pork fillet, diced
  • 2  tablespoons olive oil
  • 2  onions, finely sliced
  • 1  red pepper, finely sliced
  • 2  medium kumara, peeled and cubed
  • 4  medium potatoes, peeled and thickly sliced
  • 1  tablespoon curry powder
  • 2  tablespoons olive oil, extra (optional)
  • 1 12 cups  beef stock
  • 400  g Italian tomatoes
  • 1  lemon, juice of
  • 300  g  mint flavoured peas
  • 1  tablespoon flour
  • 12 cup  cream
  • 1  cup parsley, finely chopped
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Directions

  1. Heat the oil in a wok or fry pan to high, add pork and brown on all sides. Remove pork with a slotted spoon and place onto paper towels.
  2. Reduce heat in wok. Add onion and red pepper and quickly stir- fry for 2-3 minutes then add kumara and potatoes. Sprinkle over curry powder, drizzle over extra oil (if necessary) and toss for 1 minutes until well combined. Pour in stock, stir in tomatoes and lemon juice.
  3. Transfer pork and vegetable mixture to the inner bowl of crock-pot, cover with lid and cook for 5 hours as per instructions in your crock-pot manual.
  4. Add peas 15 minutes before serving.
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