Pork and Country Gravy

pork and gravy

• Ready In: 25 mins
• Serves: 4

Ingredients

• 4  pork chops
• 3⁄4 teaspoon salt, divided
• 1  teaspoon light butter
• 1 1⁄3 cups skim milk
• 3  tablespoons all-purpose flour
• 1⁄4 teaspoon poultry seasoning
• 1⁄4 teaspoon black pepper

Directions

1. Heat a large nonstick skillet over medium-high heat.
2. Sprinkle 1/4 t salt over both sides of pork.
3. Add 1 teaspoon butter to pan, stirring until butter is melted.
4. Add the pork to pan, and cook pork for 3 minutes on each side. Remove pork from pan, and keep warm.
5. Combine low-fat milk and flour, stirring with a whisk.
6. Add the milk mixture to pan, stirring with a whisk.
7. Stir in remaining 1/2 t salt, poultry seasoning, and black pepper.
8. Return pork to pan. Cover; reduce heat, and simmer for 7 minutes or until gravy is thick and pork is done.