Polynesian Pork and Rice

I first made this yummy little dish about 30 years ago. I continue to make as is although sometimes I throw in a couple of chopped garlic cloves.

• Ready In: 1 hr
• Serves: 4-6

Ingredients

• 1 1⁄2-2  lbs  pork butt (or shoulder, or pork steak)
• 1⁄4 cup flour
• 1 1⁄2 teaspoons salt
• 1⁄8 teaspoon pepper
• 2  tablespoons extra virgin olive oil (or canola oil)
• 1  cup celery
• 1  medium green pepper
• 1  small onion
• 1 (15 ounce) can pineapple tidbits (or chunks, drained)
• 1⁄3 cup ketchup
• 2  teaspoons prepared mustard
• 1  teaspoon Worcestershire sauce
• 3⁄4-1  cup  juice (from the canned fruit or fruit juice)
• 4  cups cooked rice

Directions

1. Cut the pork in 1-inch cubes.
2. Mix the flour, salt and pepper.
3. Coat the pork with the flour mixture using all the flour.
4. Brown in oil in a large pan.
5. Slice the celery and onion.
6. Slice the peppers into thin strips.
7. Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
8. Simmer covered for 30 minutes.
9. Serve over rice.
10. Enjoy!