Poached Fish

This is one of my favorite ways to cook fish. Add a lovely sauce it is so moist and tasty. I like to poach Salmon, cod and sea bass. There are many sauce recipes here on Zaar or serve it plain with a dab of butter. I like to use a lightly greased rack so the fish is just above the water, espcially if it is a skinless filet

• Ready In: 16 mins
• Serves: 4

Ingredients

• 1 1⁄2 lbs  fish fillets
• 1  tablespoon fresh parsley, chopped
•  salt and pepper
• 1⁄2 teaspoon dried dill weed (or 1 tsp fresh)
• 1  onion, chopped
• 4  lemon slices
• 2  tablespoons vermouth (optional)

Directions

1. In a a large skillet (fitted with a lid) pour in 1 inch (25mm) of water, add all ingredients except fish& bring to a boil.
2. Place fish (skin side down if the filet has skin on it) in a single layer, cover and simmer until the fish flakes easily apprx 5 minutes.
3. Serve.