Poached Chicken and Vegetables
Ready In: 15 mins
Serves: 2
Ingredients
- 1 chicken breast, cubed
- 1 teaspoon chicken stock powder or 1 teaspoon vegetable stock powder
- 2 carrots, sliced
- 1 leek, sliced
- 45 g peas, thawed if frozen
- 1 teaspoon cornstarch, mixed with
- 1 tablespoon cold water
- 1 teaspoon chopped fresh parsley
Directions
- Place chicken in saucepan with 500ml of water and the bouillion powder.
- Add sliced leek and carrots and bring to a boil. Lower heat and simmer for 5 minutes.
- Add the peas and then return to a boil.
- Simmer for 2 minutes or until the chicken is thorougly cooked.
- Add the cornstarch mixture and stir thoroughly. Cook for a few seconds longer until liquid has thickened.
- Add chopped parsley and serve immediately.
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