Pinto Bean & Ground Beef Casserole

A great way to get fiber into your eating plan.

• Ready In: 50 mins
• Serves: 8

Ingredients

• 6  ounces  cooked ultra lean ground beef
• 1⁄2 cup  chopped onion
• 1⁄2 cup  chopped green bell pepper
• 24  ounces  cooked pinto beans, canned to save time
• 15  ounces stewed tomatoes, canned
• 6  ounces part-skim mozzarella cheese
• 1  cup  self-rising cornmeal, plus
• 2  teaspoons  self-rising cornmeal
• 1  cup skim milk

Directions

1. Saute beef, onion, and pepper.
2. Place in a sprayed casserole dish.
3. Layer next 3 ingredients.
4. Mix milk and corn meal together.
5. Pour on top of other ingredients.
6. Bake at 400 degrees for 20 to 25 minutes until golden brown.