Pineapple Sweet and Sour Stir Fry Sauce
Ready In: 12 mins
Serves: 4
Yields: 4 as a stir fry
Ingredients
- 4 tablespoons vinegar
- 4 tablespoons sugar
- 1 tablespoon light soy sauce
- 1 tablespoon dry sherry or 1 tablespoon shaoxing wine
- 3 tablespoons tomato sauce or 3 tablespoons ketchup
- 1⁄2 teaspoon msg (optional)
- 2 teaspoons cornflour
- 1 (225 g) can pineapple chunks in syrup
- 1 medium carrot, grated
- 3 spring onions, sliced
Directions
- Mix cornflour and juice from pineapple.
- Mix all other ingredients except vegetables.
- If using as a stir fry sauce, cook your meat and then add mixed sauces.
- Stir through to coat meat.
- Add cornflour and pineapple mix, stirring continually. Allow sauce to boil.
- Add vegetables and pineapple, stir fry for about 30 seconds and serve with rice.
- This sauce can also be used as a dipping sauce, or for pouring over deep fried battered chicken, fish or meat.
- Simply pour the mixed sauces into a pan. Bring to boil.
- Add the cornflour and pineapple mix, stirring continually. Allow to boil.
- Add vegetables and pineapple.
- Serve poured over you favourite meat, or use as a dipping sauce for finger foods.
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