Pesto Beans and Tofu

Great Protein dinner without meat

• Ready In: 15 mins
• Serves: 4

Ingredients

• 1  cup  pre- cooked brown rice
• 1 (16 ounce) can kidney beans
• 1 (16 ounce) can white beans
•  vegetable broth
• 1  green pepper, in spears
• 1⁄2 cup  of chopped fresh basil
• 1  dash vinegar (optional)
• 1  lb tofu
•  light soy sauce
• 2  garlic cloves, chopped
• 1  onion, chopped

Directions

1. Saute onion and green pepper in a little olive oil till done. Cube the tofu, then throw it in, use as much soy sauce as you wish, add garlic, and cook it at a medium heat, stirring the whole time. Add vegetable broth for liquid, if needed during sautéing. I kept adding and adding so I would have enough for a liquid so it wouldn’t be so dry over brown rice.
2. Once this is cooked, add remaining ingredients. Serve over brown rice.