Perfect Spring Sandwich.

This is a very nutritious, crisp/crunchy cool spring or summer sandwich. Use Vegan Mayo to make this a vegan dish.

• Ready In: 10 mins
• Serves: 1
• Yields: 1 Sandwich

Ingredients

• 2  slices  bread, except plain white (squaw, sourdough or hearty wheat are my favorites)
•  regular mayonnaise or  vegan mayonnaise, to taste
• 1⁄2 avocado, sliced
• 4 -6  slices tomatoes, thin
• 1 -2  slice monterey jack pepper cheese
•  red bell pepper, rings
•  red onion ring
•  romaine lettuce or   other tasty lettuce
•  mixed sprouts (optional)

Directions

1. Lay out bread slices or split roll.
2. Spread both sides with mayonnaise to taste.
3. On left side, place avocado slices, and "smash" them to make a smooth layer of avocado.
4. Place tomato slices over avocado.
5. Place cheese on tomato slices.
6. Place red pepper rings next, and cover with red onion rings.
7. Next, add the sprouts if desired.
8. Top this with lettuce, then cover with top bread slice or roll top.
9. Note: I don't recommend cucumber on this sandwich.