Pepper-Crusted Salmon With Pinto Beans, Corn and Tomatoes

Ready in 30 minutes!

Ready In: 30 mins

Serves: 4

Ingredients

  • 4 -6  ounces  boneless skinless salmon fillets
  • 1  tablespoon paprika
  •  salt and pepper, to taste
  • 2  tablespoons olive oil, divided
  • 1  onion, minced
  • 1 (14 1/2ounce) can tomatoes, with roasted red peppers, liquid reserved
  • 1  cup corn kernel (fresh or frozen)
  • 1 (16 ounce) can  bush's best pinto beans, undrained
  • 1 (8 ounce) can tomato sauce
  • 2  tablespoons fresh cilantro or 2  tablespoons basil or 2  tablespoons parsley
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Directions

  1. Sprinkle top side of salmon with paprika, salt and a heavy coating of pepper.
  2. Press spices into fish, cover and refrigerate.
  3. Heat 1 tablespoon of oil in large saucepan, over medium heat, and add onion.
  4. Cook, until onion begins to brown, about 4 minutes.
  5. Add tomatoes, peppers and corn; cook 5 minutes.
  6. Add beans, liquid from tomato can and tomato sauce.
  7. Season with salt and pepper; simmer for 8 minutes.
  8. While sauce is simmering, heat remaining oil in large skillet and place salmon top side down in pan; cook 4 minutes.
  9. Carefully turn salmon over and cook other side for 4 minutes.
  10. Pour sauce over salmon to serve.
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