Pecan and Rice Patties

Interesting! I haven't tried them YET. Suppose to be good for you, especially if you use organic and purified water. Sorry but servings are guestimated.

• Ready In: 50 mins
• Serves: 3-4
• Yields: 4 patties

Ingredients

• 1  cup pecans (chopped)
• 1  cup cooked brown rice
• 1  cup  fresh  whole wheat bread crumbs
• 1 -2  tablespoon whole grain wheat flour
• 2  stalks celery (chopped)
• 1 -2  tablespoon parsley (chopped)
• 1  small onion (finely chopped)
• 1  cup water

Directions

1. Combine all ingredients and shape into 3-inch patties.
2. Place on sprayed cookie sheet.
3. Bake in a 350-degree pre-heated oven for about 40- 45 minutes, or until golden brown.