Pear and Onion Omelet With Cheddar Cheese (Scd)

taken from cookingforceliacs...

• Ready In: 1 min
• Serves: 1

Ingredients

• 4  slices onions
• 1⁄2 fresh pear (peeled or un-peeled)
• 1  little  vegetable oil
• 1  pat butter
• 1  egg, beaten1 slice Cheddar cheese

Directions

1. Heat 6" skillet and oil and butter. Saute onions until golden to dark brown. Add pears and continue cooking, Stir asit cooks. Remove mixture to a plate. Pour egg into pan and allow to set. Add half of the onion/pear mixture. Roll and remove to a plate. Top with remaining pears and onions and garnish with cheese.