Peanut Energy Bars
- Reviews 4
Ready In: 1 hr 15 mins
Serves: 16
Yields: 16 Bars
Ingredients
- 1⁄2 cup peanuts, dry roasted and salted
- 1⁄2 cup sunflower seeds, roasted (or any other kind of nut)
- 2 cups raisins, chopped (or any other kind of dried fruit)
- 2 cups rolled oats or 2 cups instant oats
- 2 cups toasted rice cereal
- 1⁄4 cup toasted wheat germ (optional)
- 1⁄2 cup natural-style peanut butter
- 1⁄2 cup brown sugar, packed
- 1⁄2 cup honey
- 1 teaspoon vanilla
Directions
- Coat a 9x13 inch baking pan with cooking spray.
- Combine peanuts, sunflower seeds (or other nuts), raisins (or other dried fruit), oats, rice cereal and wheat germ or flax seed meal (if using) in a large bowl.
- Combine peanut butter, brown sugar and honey in a large microwaveable bowl and microwave on high or boil on stove top until bubbling (1 to 2 minutes).
- Add vanilla and stir until blended.
- Pour the peanut butter mixture over the dry ingredients and stir until covered.
- Transfer mixture to the prepared pan. Press down firmly (It helps to coat your fingers with cooking spray). Let stand for about 1 hour to harden.
- Cut into bars.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off